Eating is one of the most essential parts of life, and Islam provides beautiful guidance on how to eat in a way that brings blessings and gratitude. One of the key etiquettes is reciting the Dua Before Eating, which ensures barakah (blessings) in food and aligns our daily actions with the remembrance of Allah.
By beginning meals with Allah’s name, a Muslim transforms a routine act into an act of worship and thankfulness.
Arabic Supplication
Arabic:
بِسْمِ اللَّهِ وَعَلَى بَرَكَةِ اللَّهِ
Transliteration:
Bismillāhi wa ‘alā barakatillāhi
Translation:
In the name of Allah and with the blessings of Allah.
Why Saying Bismillah Before Eating Is Important
The Prophet Muhammad (ﷺ) strongly emphasized mentioning Allah’s name before eating, as it brings blessings and protects the food from Shaytan.
The Messenger of Allah (ﷺ) said:
“When any one of you eats, let him mention the name of Allah. If he forgets to mention the name of Allah at the beginning, let him say: ‘Bismillah awwalahu wa akhirahu.’”
(Abu Dawood, Tirmidhi)
This Hadith highlights the importance of mindfulness and remembrance in daily life.
Key Benefits of Saying Bismillah
- Divine Blessings: Invites barakah into the food
- Spiritual Shield: Prevents Shaytan from partaking
- Mindful Consumption: Encourages gratitude to Allah
- Sunnah Revival: Follows the teachings of the Prophet (ﷺ)
The Sunnah Way of Eating
Islam provides a complete way of life, including refined etiquettes for eating that benefit both body and soul.
Etiquettes Before Eating
- Wash hands properly
- Begin with Bismillah and the prescribed dua
- Sit humbly while eating, if possible
- Use the right hand
Practices During the Meal
- Eat calmly and in small bites
- Avoid criticizing food
- Share meals to increase barakah
- Stop eating before overeating
Post-Meal Sunnahs
- Lick fingers (if eating with hands) before washing
- Praise Allah after eating
- Wash hands and rinse the mouth
Scientific and Spiritual Benefits
Modern studies confirm that mindful eating improves digestion and overall health, while cleanliness prevents illness. Spiritually, saying Bismillah ensures that even eating becomes an act of ibadah rewarded by Allah.
Learn Quran and Islamic Etiquettes Properly
If you wish to deepen your understanding of the Qur’an, Duas, and daily Islamic practices, JH Quran Academy offers structured online Quran classes for children and adults with qualified teachers. Visit www.jhquranacademy.com to begin your Quran learning journey.
Frequently Asked Questions (FAQs)
It is highly recommended (Sunnah) and strongly emphasized.
Say “Bismillah awwalahu wa akhirahu” when you remember.
Yes, saying it softly or silently is permissible.
Yes, it helps build strong Islamic manners early.